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I'm the founder of SheLift, a creative director, storyteller, mentor and an avid outdoorsgirl. I'm also a Colorado native born without the lower half of my left arm but it hasn't stoped me from much. I ski, SUP, climb, camp and shavasana. I do everything in the pursuit of showing women what's possible - despite our limiting beliefs. 

 
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After seeing the ways adventure and coaching could transform lives, I decided to make my life-changing approach to cultivating confidence accessible to woman of all abilities – everywhere. Whether it's summiting a fourteener, camping in the backcountry or walking into a yoga class for the first time, I want to help you conquer your mountains. I've designed one-on-one coaching, group retreats and workshops to fit your needs. Let me help you reach your goals, tap into your confidence and inspire ways to live more authentically.

 
 
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My values are rooted in connection, authenticity, personal development, and creative expression. I promise always to give you my truth, so you can feel permission to give yours. I also can't promise to have all the answers, cures, weekly newsletters or photo presets that will change your life overnight. This is a journey, and it's not always going to be perfect.  

 
 
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