A bio mat is like an oversized heating pad that’s lined with far-infrared lights and healing amethyst and tourmaline crystals. I found that the biggest benefit was that it soothed my anxiety.

I thought it was appropriate to compile a list of the items I can’t live without and the gear that has made me a better adventurer.

Here are my treasured tried-and-true gear pieces that I never leave at home:

When disaster strikes, would you be prepared to self-rescue your dog? I know for me, the answer is… “probably not.” Fido Pro claims that their gear is “designed and tested to withstand the most epic adventures, but could save the day even if you’re only a mile from the trailhead.” So I put it to the test.

Here are my most-loved pieces of gear for stand-up paddleboarding. All of these products have been tested and approved based off of my personal body, abilities, and experience. These pieces are treasured!

Spring is right around the corner, and if you’re like me you’re itching to get out and start hiking again. Here’s my list of my Spring Hike “Must Haves” that you can find on Backcountry.com

Here are my most-loved pieces of gear for my favorite outdoor activities year-round including camping, backpacking, uphilling, resort skiing, stand-up paddleboarding, and hiking. All of these products have been tested and approved based off of my personal body, abilities, and experience.